Switchel - The Hearty Vegetable

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Adapted from a Bragg recipe.

Also known as “haymaker’s punch,” this makes for a refreshing summer drink, or a festive, non-alcoholic alternative to champagne.


-12 oz. (one can) sparkling water, such as La Croix, preferably unrefrigerated

-1-2 tsps apple cider vinegar

-2 tsps honey



-Combine sparkling water, apple cider vinegar and honey in a glass.

-Serve over ice.